Go to the settings in the app and select 'training reminders'. Set your desired time for when the app should send you a notification.
Also, make sure you have granted the app permission to send notifications; you can do this in your phone's settings.
For iPhone and iPad:
- Go to your phone's settings
- Select 'notifications'
- Choose IQoro from the list.
- Select allow notifications
For Android:
- Go to your phone's settings
- Select 'Apps'
- Look for the IQoro app
- Choose 'allow' for 'notifications' and 'permissions', ensure that 'alarms and reminders' further down is also allowed.